JUNIOR Tuesday: AGE 10 to 15 - FitIQ Junior Strength and Conditioning Club

Welcome to FitIQ Junior OCR and Ninja Centre

FitIQ Philosophy: More than just a fitness class, FitIQ is an inclusive community. We welcome individuals of all fitness levels, fostering an environment of respect, challenge, and support. Our unique approach embodies the essence of strength and conditioning, preparing every young person for all aspects of life.

Varied and Engaging Classes: Each class at FitIQ is a new adventure. We utilise a diverse range of equipment, rigs, exercises, and training techniques. It's never a dull moment in the Tunnel, our FiTIQ Juniors are on the move from the second the arrive to the second they leave.

Inclusivity and Support: At FitIQ, everyone is welcome. We pride ourselves on creating a supportive and non-intimidating environment. This ethos nurtures a sense of belonging and makes everyone's fitness journey enjoyable and sustainable.

Our Commitment: "FitIQ stands out as a holistic, inclusive, and expert-driven environment for all. Our community is where fitness is celebrated, challenges are embraced, and everyone is supported in their journey towards becoming stronger for life."