12 sessions from Tue 7 Jan 2025 [Show]
Welcome to FitIQ Junior OCR and Ninja Centre - Where Fitness Meets Adventure!
Get ready to take your fitness to the next level with FiTIQ’s Junior Strength & Conditioning + OCR class, specially designed for years 7 to 11. This isn’t just any workout – it’s a chance to train like a pro, have loads of fun, and push yourself to achieve things you never thought possible.
In this session, you’ll tackle a variety of obstacle course challenges that will have you learning the skills needed to tackle the all new Ninja rigs in the Tunnel. Our expert coaches will guide you through strength and conditioning exercises that help you build power, speed, and agility to tackle any sport!
Every young adult, no matter their fitness level or ability is welcomed, respected and always positively challenged to reach 'their' potential which is celebrated by all.
The Tunnel is unique in the UK - This is where the TeamGB Juniors and adults train, where real life Ninja Warrior's train, Our very own World and British Champions, the UK's elite national OCR squad and now YOU train to reach your own potential.
Our core values are: RESPECT - TEAMWORK - INCLUSIVITY - DISCIPLINE - FUN
Every Child, no matter their fitness level or ability is welcomed, respected and always positively challenged to reach 'their' potential which is celebrated by all.
We provide:
World-Class Leadership: Led by double world champion Obstacle Course Racer and Silver medallist in Europe's Toughest Mudder 12 hour, Lou Ferriman, real-life Ninja Warrior and SAS: Who Dares Wins winner Shylla Duhaney.
Professional Training: Experienced, insured, and professional trainers focus on safe, efficient and fully inclusive participation in all that the Tunnel provides - with a special emphasis on Obstacle Course Racing.
Dynamic Obstacle Training: Offers a variety of obstacles, custom built ninja rigs, fitness and cardio area to develop skills in running, jumping, climbing, crawling, balancing, swinging, and carrying, ensuring a full-body workout, building the foundations of strenght for OCR and all sports, creating a love of sport for all that take part.
FitIQ Philosophy: More than just a fitness class, FitIQ is an inclusive community. We welcome individuals of all fitness levels, fostering an environment of respect, challenge, and support. Our unique approach embodies the essence of strength and conditioning, preparing every young person for all aspects of life.
Varied and Engaging Classes: Each class is a new adventure, utilising diverse equipment, rigs, exercises, and training techniques, keeping FitIQ Juniors active and engaged.
Inclusivity and Support: A welcoming, supportive environment that nurtures a sense of belonging and ensures an enjoyable and sustainable fitness journey for everyone.
Our Commitment: FitIQ is a holistic, inclusive, and expert-driven community where fitness is celebrated, challenges are embraced, and everyone is supported in becoming stronger for life.
No tickets are currently available to book.