OCR MasterClass - OCR Experienced Session (10+)

OCR MasterClass – Experienced Session (Ages 10-15 years)

Push your limits. Level up your skills. Join the ultimate OCR session.

Are you ready to take your obstacle course racing (OCR) to the next level? This OCR MasterClass – Experienced Session is designed for young athletes aged 10 and above who already have a good level of fitness and confidence on obstacle courses and want to develop their skills, speed, and performance further.

Led by Lou Ferriman. Lou brings not only elite experience but also a down-to-earth, supportive coaching style that pushes every young athlete to give their best – and enjoy every moment.

What to Expect:

🧗‍♂️ Advanced OCR skill development

🏃‍♀️ Speed, strength & agility circuits

💪 Technical coaching on obstacles including rigs, monkey bars, walls & carries

🧠 Mindset & strategy tips for race day

🔄 Real-time feedback to help improve performance

🙌 Supportive, high-energy environment

Who’s it for?

This session is perfect for:

• Young OCR athletes who have already completed beginner/intermediate sessions
• FitIQ Junior members seeking advanced coaching
• Anyone aged 10+ with race experience or confidence on obstacles
• Those training for British Junior Championships, European Champs, Spartan, or Ninja events