Trail Session

FitIQ Adult Strength & Conditioning – Trial Session

Curious about our adult classes? This one-off trial gives you a chance to experience FitIQ’s Strength & Conditioning sessions first-hand, no commitment, no pressure.

Just pick a session, book and come along and say hello.

What’s included:

• Structured, coach-led training

• Focus on functional strength, mobility, and conditioning

• Scaled to all fitness levels, whether you’re returning to training or building from scratch

• Small group setting for individual support

Ideal if your looking for:

• A motivating and inclusive environment

• Anyone wanting to see how FitIQ 'trains differently'

• Those getting back into exercise or wanting to level up

• Never exercised before and want to see what we do

• If the big gym environment is just not for you

• and you want to meet new people and join our community!

Session Details:

• £10 trial session (first-time visitors only)- Thursday at 9:30am just £5

• No kit needed, just trainers and a water bottle

• Booking required to secure your spot