JUNIOR Monday: Years 7 to 10 - FitIQ Junior OCR Club

FITIQ Junior OCR Club

FITIQ Junior OCR Club helps young people build strength, movement skills, confidence and control through structured obstacle course training.

Sessions combine OCR, functional fitness, balance, coordination and movement challenges inside The Tunnel, our purpose built training centre in Cookham.

Every child works at their own level. Our coaches provide clear instruction, appropriate challenge and practical support, whether someone is new to OCR or already competes.

Training may include rigs, ropes, walls, monkey bars, rings, balance obstacles and strength exercises. Sessions develop physical ability, focus, confidence and teamwork.

Our values guide every session:

RESPECT • TEAMWORK • INCLUSIVITY • DISCIPLINE • FUN

FITIQ welcomes young people of all abilities, backgrounds and levels of experience. There are no trials or performance requirements. We ask only that participants listen, take part and respect the coaches, equipment and other members.

FITIQ is accredited by British Obstacle Sports.

If there are no places left for your chosen session please email lou@fitiq.life with subject 'Waitlist' and the session you are looking to book.