JUNIOR Wednesday: OCR Racers Class - invite only

FITIQ OCR Racers

FITIQ OCR Racers is an advanced training group for young people who want to build on the skills and foundations developed in our Junior OCR Club and prepare for obstacle course racing competition.

Sessions focus on improving speed, efficiency, endurance and race performance through structured coaching and progressive training.

Training may include obstacle technique, race simulations, transitions between obstacles, grip endurance, carries, running, pacing, strategy and competition specific fitness.

Some sessions take place away from The Tunnel, using local woodland, parks and varied terrain to develop trail running, hill work, carries and the movement skills needed for real race conditions. Parents will be notified in advance when sessions are held off site.

Every athlete is coached to improve their own performance. Whether the goal is completing a first race or competing at a higher level, sessions are designed to build confidence, resilience and consistency under pressure.

Our values guide every session:

RESPECT • TEAMWORK • INCLUSIVITY • DISCIPLINE • FUN

FITIQ welcomes committed young athletes who are ready to challenge themselves and train with purpose in a supportive team environment.

FITIQ is accredited by British Obstacle Sports.

If there are no places left for your chosen session, please email lou@fitiq.life with the subject “Waitlist” and include the session you are looking to book.